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Sunday, 23 November 2014

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Fitness and friendship for mums and their tots

A NEW fitness and friendship group has started in Whitehaven for mums and their tots.

The 24 Wellness Club Mums and Tots group was set up by Zoe Richardson in a bid to get other mums and tots active.

Mum Zoe said she had been to other local fitness classes and has lost two stones. She said she wanted to start a group that was child-friendly and promoted an active life.

She said: “People can come along and fetch their kids. It’s a chance for the kids to have a run around and let off a bit of steam.

“We do exercises with the kids. The classes promotes active life with mums and children.”

Informal discussions take place where mums share nutritional and healthy living advice. They get weighed and can get involved in the better body challenge – which is run by the club on the Sneckyeat Industrial Estate.

Zoe said: “It can be isolating when you become a mum. This classes is about promoting fitness and friendship.”

The weekly class started three weeks before Christmas. It has had a break over the festive period and resumed on January 7.

For more information about the group, go to www.24wellnessclub.co.uk or phone Zoe on 07703540220.

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