One wonder woman is dominating each and every town with her high-energy fitness classes.

After he successful Whitehaven launch earlier this month, Rockfit and fitness instructor Keri Taylor is fulfilling her promise of setting up classes in other towns.

And Workington, Harrington and Cockermouth are both the lucky winners, with the 43-year-old launching the rock-themed workouts on January 23, 24 and 27.

The classes, set to heavy metal and rock music to get the adrenaline pumping, will be held from 6.30pm-7.30pm at St Mary's on the Hill in Harrington, Cockermouth Country Market and Studio Nine in Workington.

Keri was over the moon with how well her launch at Campus Whitehaven went on January 8, which saw her leading a 38-strong sweaty-but-smiling group.

The Workington woman said it "felt amazing" to have so many people attend her first-ever Rockfit launch, and had plenty of brilliant feedback to accompany the high.

To keep up to date with Keri's workouts, and find out where and when you can next take part, visit her Facebook page at 'Rockfit with Keri'.