Me, MS and Moose: Addictions to farming and caffeine
Last updated at 10:23, Tuesday, 03 November 2009
Part II of Katie's blog about life with MS - and her dog Moose!
What a busy month this has been. The days are flying by far too fast and Christmas is fast approaching.
This month I am making a big effort to get organised in just about everything to try and make my life as easy as possible. Just about everyone I know says there aren’t enough hours in the day to do everything you need or want to do. Well that’s me but I’m trying to do everything as I would have done and funnily enough, it’s not working out. I still expect myself to work a full day and then come home, take Moose for his walk, tidy most of the house up, make dinner, check my emails, surf the internet for a while, watch a bit of TV and maybe play on my DS before going to bed at about midnight. Oh no no no. Now, by the time I finish work I’m like a zombie and struggle to do one of those things and I like to be in bed by ten but sometimes earlier. I’m slowly coming to terms that I don’t have the energy to do all the things I want or need to do and I’ve found it quite hard. But hopefully with practise and organisation things will get easier.
I have a confession to make. Over the past month, two addictions have played a big role in my life. One of them I have managed to kick, but the other one is still lingering. The one I have kicked is a certain farming game on Facebook. I was totally hooked into this game and I was trying to get on to play at least three times a day. It all depended on when your crops needed harvesting and the cows needed milking and on and on it went. Until one morning I slept in and I didn’t have time to harvest my crops. It was as if the world had ended! But I gave myself a bit of a talking to and I have recovered. And since then I have been a bit more chilled and haven’t been up so late planting pumpkins!
My other addition, which I haven’t kicked, is a certain diet caffeine drink. I have always been quite sensitive to caffeine and as a kid I used to get very hyper. Now I will drink it at work when I’m feeling very tired or a bit stressed out and it helps me get through the day. I don’t drink tea or coffee so this is my thing. However, in this diet caffeine drink is an artificial sweetener called aspartame. There have been some studies into this sweetener against people with MS and it can make the symptoms worse. But this seems to happen when it is hot, like if it has been left in a car on a hot day. Nothing has been proven and it doesn’t affect me. So my justification is that I always drink it cold and it’s one or two cans a week. I don’t smoke and hardly drink alcohol, so if my downfall is a can of that, a couple of days a week, then I don’t think I’m doing too badly!
Now that autumn is here, so is the cold weather. I am a particularly cold person and when everyone else is in short sleeves, I have a jumper and a coat on! But I like this weather so I can put my layers on and enjoy the fresh air. Unfortunately, Moose must have some brown bear genes in him, because when the cold, wet and windy weather comes, he hibernates. Trying to get him off his bed in the morning is hard work. Sometimes I just get a slightly open eye when I walk in the room. It’s like he’s saying ‘If I keep my eyes shut, she won’t see me!’ He has even got smart to the piece of ham trick! The little darling that he is! But he has his own problems. He is allergic to a lot of food and is on a prescription diet from the vets. He has an underactive thyroid, which he is on tablets for. Due to his allegies, he needs a bath at least every six weeks in medicated shampoo. And more recently, he has been diagnosed with arthritis in his front left elbow. He isn’t doing too bad at the moment but we avoid walking too far and we don’t do hills. I don’t like hills either! So between us we make a right pair!
- See also Katie's last blog.
First published at 11:14, Monday, 02 November 2009
Published by http://www.whitehavennews.co.uk
Hi:
Sorry about your MS; it must weigh heavily on your emotions. On the matter of aspartame, however, you must realize that aspartame is perfectly safe for healthy people. There are no published studies even considering a link between aspartame and MS. And all the negatives you read on the web are seriously outdated, uneducated comments that are so far out of bounds as to not be worthy of further consideration by regulatory agencies. The more you know, the more they are discreditedRead my comments on the web (for example, http://www.fleshandstone.net/healthandsciencenews/1600.htmlthat instead link the 90+ aspartame diseases, not with aspartame, but with personal issues like allergy (rare) or more likely folate or related vitamin problems (folate deficiency, folate polymorphisms (unlikely for you-see http://www.ncbi.nlm.nih.gov/pubmed/17113603?ordinalpos=2&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum), B12, B12 related enzyme issues, and/or homocysteine accrual). For you as someone with MS, I suggest following possibilities be discussed with your physician. Go to the National Library of Medicine abstract website PubMed, http://www.ncbi.nlm.nih.gov/pubmed/ and type in (each without the quotes) âfolate, multiple sclerosisâ and find 42 references. Next, type in âhomocysteine, multiple sclerosisâ and find 29 references. Lastly, type in âB12, multiple sclerosisâ and find 85 references. I am unaware of any real answer to your problem, but it is far more likely that the ultimate answer for you resides in one or more of these issues than with any association to aspartame. The claim of 90+ diseases being caused by aspartame is a false one, but those 90+ diseases are linkable to folate deficiency, folate polymorphisms, and/or to homocysteine accrual. That aspartame (methanol, formate) metabolism is linked to these problems can completely explain these observations, but they make clear that the real issue here are these independent and personal issues not aspartame. You should also know that caffeine metabolism produces formate and thus requires folate too. In fact caffeine produces twice the formate that aspartame produces. John E. Garst, Ph.D. (Medicinal Chemistry, Pharmacology, Toxicology, and Nutrition)(FYI, the author has absolutely no financial or biasing connection with the aspartame, the soft drink or their related industries. The author has a Ph.D. in Medicinal Chemistry (Pharmacy) from the University of Iowa, postdoctoral experience at Yale University (Molecular Biophysics & Biochemistry) and at Vanderbilt University and taught nutritional toxicology at the University of Illinois (Champaign-Urbana) besides having conducted federally funded research at Vanderbilt, UIUC, and at several other universities before recently entering into retirement.)






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I would like you and other MSers to consider the following information:
http://www.fondazionehilarescere.org/eng/comitato.html
http://www.buffalo.edu/news/10562
www.ms-mri.com
Posted by anon on 3 November 2009 at 08:47